Menstrual cups like the Lunette Cup offer an environmentally friendly, cost-effective alternative to traditional period products. However, leaks can sometimes occur, leaving users frustrated and confused. This guide aims to break down the reasons why your Lunette Cup may be leaking and how to fix these issues for a comfortable, worry-free period experience.
If your Lunette Cup isn’t inserted correctly, it might not form a complete seal against the vaginal walls, allowing menstrual fluid to bypass the cup. Insertion technique plays a key role in preventing leaks. The cup needs to open fully once inside, and sometimes a twist or slight adjustment is necessary to ensure it’s properly positioned.
Lunette offers two cup sizes – Model 1 and Model 2. Model 1 is designed for lighter flows or users with a low cervix, while Model 2 caters to heavier flows or individuals who have given birth. Using the wrong size can cause leaks. A smaller cup may not create a sufficient seal, while a larger one might feel uncomfortable or dislodge easily.
One of the most common reasons for leaks is simply that the cup is full. On heavier flow days, it’s crucial to empty the cup more frequently. The Lunette Cup can typically hold more fluid than tampons, but it does have its limits. Monitoring your flow and emptying the cup every 4-12 hours can help prevent overflow.
Your cervix position can influence how your cup sits inside the vaginal canal. A low cervix may take up space within the cup, reducing its capacity and causing it to overflow faster. Conversely, if your cervix is high, the cup might sit too low or fail to form a proper seal. Checking your cervix height during your period can help you determine the best placement and cup size.
For a menstrual cup to function without leaking, it needs to form a vacuum seal. If the cup doesn’t fully expand after insertion, menstrual fluid can leak out. To check for a secure seal, run your finger around the cup’s base after insertion. If there are folds or the cup feels misshapen, gently twist or press the cup until it pops open.
Physical activities such as running, yoga, or intense exercise can shift the position of the cup, potentially breaking the seal. Inserting the cup deeper or using a firmer model can help keep it in place during movement-heavy days.
If leaks persist even after troubleshooting, it might be worth exploring different menstrual cup brands or models. Some cups are softer, while others are firmer or shaped differently to suit various anatomies. Research and user reviews can guide you to a product that fits your body better.
Leaking menstrual cups can be frustrating, but with the right techniques and awareness, you can enjoy a leak-free period experience. Focus on proper insertion, choosing the right size, and emptying the cup regularly to maximize its efficiency. Over time, mastering the use of your Lunette Cup will become second nature, allowing you to fully appreciate its benefits.
If your cup frequently leaks despite proper insertion, or if it feels uncomfortable, you may need to switch to a different size. Model 1 is recommended for light flows and Model 2 for heavier flows.
Yes! The Lunette Cup can be worn for up to 12 hours, making it a perfect overnight solution. Just make sure to empty it before bed and in the morning to avoid leaks.
Try different folding techniques and rotate the cup after insertion. Squatting or gently pulling the cup down can also help it pop open.
Physical activity can displace the cup. Ensure the cup is inserted deeply enough and that the seal is secure. A firmer cup might also help during exercise.
With proper care, a Lunette Cup can last up to 10 years. However, if the cup shows signs of wear, discoloration, or damage, consider replacing it sooner to maintain effectiveness.
